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Copy Paste from Staging Site

Hey guys, I was looking for the simplest way to transfer a domain from an old webflow website to a new site just created. Then I seen a bunch of stuff about this “Cross Site Copy Paste” feature but couldnt find actual tutorials on doing this.

My question is, would it be easier to go through changing the hosting, etc to move the domain to the new site, OR is there a way to copy and paste the new web design to the previous webflow project tied to a live domain.